Flying Dishes 5:06 row
945m
Meters
5:06.6
Time
2:42.2
Pace
48
Calories
155
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Drag Factor | 77 |
January 08, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 945m | 2:42.2 | 82 | 582 | 18 | 155 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | 155 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 156 |