Flying Dishes 5:07 row
955m
Meters
5:07.0
Time
2:40.7
Pace
50
Calories
160
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
January 08, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 955m | 2:40.7 | 84 | 590 | 18 | 160 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 160 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 160 |