Flying Dishes 5:06 row
975m
Meters
5:06.7
Time
2:37.2
Pace
51
Calories
161
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
January 08, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 975m | 2:37.2 | 90 | 609 | 19 | 161 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 161 |
| 5:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 162 |