Flying Dishes 10:18 row
2,016
Meters
10:18.2
Time
2:33.3
Pace
107
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
January 09, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.2 | 2,016 | 2:33.3 | 97 | 623 | 107 | 27 | 151 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 | 144 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 | 155 |
| 10:18.2 | 61 | 2:29.1 | 105 | 593 | 3 | 20 | 156 |