Flying Dishes 10:38 row
2,020m
Meters
10:38.0
Time
2:37.9
Pace
106
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
January 12, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.0 | 2,020m | 2:37.9 | 89 | 605 | 28 | 143 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 127 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 152 |
| 10:38.0 | 130m | 2:26.1 | 112 | 685 | 27 | 151 |