Flying Dishes 1:08 row
49m
Meters
1:08.3
Time
11:36.9
Pace
2
Calories
119
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 8 |
| Drag Factor | 72 |
January 16, 2017 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 49m | 11:36.9 | 1 | 303 | 8 | 119 |
| 1:08.3 | 50m | 11:23.0 | 1 | 303 | 8 | 119 |