Flying Dishes 2:07 row
417m
Meters
2:07.0
Time
2:32.2
Pace
35
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
January 19, 2017 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 417m | 2:32.2 | 99 | 641 | 30 | 146 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 34 | 136 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 152 |
| 2:07.0 | 152 |