Flying Dishes 5:29 row
1,019
Meters
5:29.2
Time
2:41.5
Pace
52
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
January 19, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,019 | 2:41.5 | 83 | 585 | 27 | 143 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 30 | 142 |
| 5:29.2 | 92 | 2:38.6 | 88 | 601 | 25 | 145 |