Flying Dishes 5:44 row
1,019m
Meters
5:44.2
Time
2:48.8
Pace
52
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
January 21, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,019m | 2:48.8 | 73 | 550 | 25 | 147 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 146 |
| 5:44.2 | 135m | 2:43.7 | 80 | 574 | 24 | 148 |