Flying Dishes 10:52 row
2,019m
Meters
10:52.4
Time
2:41.5
Pace
105
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
January 22, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.4 | 2,019m | 2:41.5 | 83 | 585 | 28 | 136 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 123 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 144 |
| 10:52.4 | 173m | 2:31.4 | 101 | 646 | 26 | 143 |