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Flying Dishes 2000m row

2,000m

Meters

9:54.1

Time

2:28.5

Pace

100

Calories

148

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate29
Drag Factor90

January 22, 2017 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.1 2,000m 2:28.5 107 667 29 148
0:29.2 100m 2:26.0 112 687 33 132
0:29.0 200m 2:25.0 115 695 29 131
0:29.1 300m 2:25.5 114 691 31 137
0:29.8 400m 2:29.0 106 664 28 141
0:30.1 500m 2:30.5 103 653 30 144
0:30.0 600m 2:30.0 104 656 30 146
0:30.3 700m 2:31.5 101 646 30 148
0:30.2 800m 2:31.0 102 649 30 148
0:29.5 900m 2:27.5 109 675 31 149
0:29.6 1,000m 2:28.0 108 671 30 151
0:29.7 1,100m 2:28.5 107 667 28 151
0:29.8 1,200m 2:29.0 106 664 30 154
0:29.7 1,300m 2:28.5 107 667 30 154
0:29.7 1,400m 2:28.5 107 667 30 154
0:30.0 1,500m 2:30.0 104 656 30 155
0:29.9 1,600m 2:29.5 105 660 28 156
0:30.0 1,700m 2:30.0 104 656 30 156
0:30.0 1,800m 2:30.0 104 656 30 156
0:29.7 1,900m 2:28.5 107 667 28 156
0:28.8 2,000m 2:24.0 117 703 29 156