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Flying Dishes 2000m row

2,000m

Meters

9:48.2

Time

2:27.0

Pace

100

Calories

153

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate29
Drag Factor90

January 22, 2017 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:48.2 2,000m 2:27.0 110 678 29 153
0:27.8 100m 2:19.0 130 748 32 132
0:27.6 200m 2:18.0 133 758 33 137
0:28.0 300m 2:20.0 128 738 30 144
0:28.8 400m 2:24.0 117 703 31 150
0:29.2 500m 2:26.0 112 687 31 148
0:30.1 600m 2:30.5 103 653 30 152
0:29.6 700m 2:28.0 108 671 30 151
0:29.6 800m 2:28.0 108 671 28 153
0:29.7 900m 2:28.5 107 667 30 153
0:29.3 1,000m 2:26.5 111 683 31 157
0:29.6 1,100m 2:28.0 108 671 30 159
0:29.9 1,200m 2:29.5 105 660 30 158
0:29.4 1,300m 2:27.0 110 679 29 159
0:30.0 1,400m 2:30.0 104 656 30 159
0:29.5 1,500m 2:27.5 109 675 28 159
0:29.9 1,600m 2:29.5 105 660 30 160
0:30.2 1,700m 2:31.0 102 649 28 161
0:30.2 1,800m 2:31.0 102 649 30 160
0:30.3 1,900m 2:31.5 101 646 28 159
0:29.6 2,000m 2:28.0 108 671 28 160