Flying Dishes 5:33 row
1,027m
Meters
5:33.0
Time
2:42.1
Pace
53
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
January 23, 2017 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,027m | 2:42.1 | 82 | 582 | 27 | 132 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 133 |
| 5:33.0 | 101m | 2:43.3 | 80 | 576 | 25 | 132 |