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Flying Dishes 2000m row

2,000m

Meters

9:43.2

Time

2:25.8

Pace

100

Calories

147

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate29
Drag Factor98

January 23, 2017 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.2 2,000m 2:25.8 113 688 29 147
0:29.0 100m 2:25.0 115 695 29 119
0:28.6 200m 2:23.0 120 711 29 130
0:28.7 300m 2:23.5 118 707 29 136
0:28.6 400m 2:23.0 120 711 29 140
0:28.8 500m 2:24.0 117 703 29 145
0:29.3 600m 2:26.5 111 683 31 149
0:28.7 700m 2:23.5 118 707 29 145
0:29.2 800m 2:26.0 112 687 29 149
0:28.7 900m 2:23.5 118 707 29 150
0:28.6 1,000m 2:23.0 120 711 27 151
0:29.4 1,100m 2:27.0 110 679 29 151
0:29.7 1,200m 2:28.5 107 667 30 153
0:29.6 1,300m 2:28.0 108 671 28 152
0:30.1 1,400m 2:30.5 103 653 30 153
0:29.6 1,500m 2:28.0 108 671 28 153
0:29.5 1,600m 2:27.5 109 675 31 153
0:29.4 1,700m 2:27.0 110 679 29 154
0:29.3 1,800m 2:26.5 111 683 29 156
0:29.3 1,900m 2:26.5 111 683 31 156
0:29.1 2,000m 2:25.5 114 691 29 157