Flying Dishes 2:56 row
516m
Meters
2:56.9
Time
2:51.4
Pace
26
Calories
146
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 23, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 516m | 2:51.4 | 69 | 539 | 27 | 146 |
| 2:56.9 | 516m | 2:51.4 | 69 | 539 | 27 | 146 |