Flying Dishes 10:48 row
2,019m
Meters
10:48.3
Time
2:40.5
Pace
106
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
January 25, 2017 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.3 | 2,019m | 2:40.5 | 85 | 591 | 28 | 131 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 30 | 118 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 140 |
| 10:48.3 | 154m | 2:36.8 | 91 | 612 | 26 | 135 |