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Flying Dishes 2000m row

2,000m

Meters

9:45.2

Time

2:26.3

Pace

100

Calories

140

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate30
Drag Factor101

January 25, 2017 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.2 2,000m 2:26.3 112 684 30 140
0:29.6 100m 2:28.0 108 671 32 128
0:29.1 200m 2:25.5 114 691 31 121
0:29.3 300m 2:26.5 111 683 29 122
0:29.8 400m 2:29.0 106 664 30 129
0:29.0 500m 2:25.0 115 695 31 137
0:29.6 600m 2:28.0 108 671 30 138
0:29.8 700m 2:29.0 106 664 30 139
0:29.0 800m 2:25.0 115 695 31 141
0:29.1 900m 2:25.5 114 691 29 147
0:28.9 1,000m 2:24.5 116 699 31 145
0:29.7 1,100m 2:28.5 107 667 28 146
0:29.4 1,200m 2:27.0 110 679 31 150
0:29.5 1,300m 2:27.5 109 675 31 148
0:29.7 1,400m 2:28.5 107 667 30 145
0:28.9 1,500m 2:24.5 116 699 29 143
0:28.8 1,600m 2:24.0 117 703 31 145
0:29.7 1,700m 2:28.5 107 667 30 151
0:29.5 1,800m 2:27.5 109 675 30 148
0:28.7 1,900m 2:23.5 118 707 29 148
0:28.1 2,000m 2:20.5 126 734 30 145