Flying Dishes 10:55 row
2,019
Meters
10:55.8
Time
2:42.4
Pace
104
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 27, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,019 | 2:42.4 | 82 | 581 | 27 | 132 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 29 | 120 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 28 | 137 |
| 10:55.8 | 181 | 2:34.1 | 96 | 628 | 26 | 140 |