Flying Dishes 2000m row

2,000m

Meters

9:37.8

Time

2:24.4

Pace

100

Calories

147

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate30
Drag Factor100

January 27, 2017 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:37.8 2,000m 2:24.4 116 699 30 147
0:29.5 100m 2:27.5 109 675 33 125
0:28.2 200m 2:21.0 125 729 32 129
0:27.8 300m 2:19.0 130 748 30 134
0:29.1 400m 2:25.5 114 691 31 139
0:28.9 500m 2:24.5 116 699 31 142
0:29.4 600m 2:27.0 110 679 31 146
0:30.1 700m 2:30.5 103 653 30 146
0:28.4 800m 2:22.0 122 720 32 149
0:28.9 900m 2:24.5 116 699 31 150
0:28.5 1,000m 2:22.5 121 716 30 149
0:29.2 1,100m 2:26.0 112 687 31 154
0:29.4 1,200m 2:27.0 110 679 31 153
0:29.5 1,300m 2:27.5 109 675 30 153
0:28.6 1,400m 2:23.0 120 711 29 151
0:28.9 1,500m 2:24.5 116 699 31 155
0:28.9 1,600m 2:24.5 116 699 29 156
0:28.7 1,700m 2:23.5 118 707 29 157
0:28.7 1,800m 2:23.5 118 707 31 157
0:28.8 1,900m 2:24.0 117 703 29 157
0:28.2 2,000m 2:21.0 125 729 30 157