Flying Dishes 5:00 row
846m
Meters
5:00.0
Time
2:57.3
Pace
43
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
January 29, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 28 | 115 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 115 |