Flying Dishes 5:42 row
1,016m
Meters
5:42.2
Time
2:48.4
Pace
52
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 29, 2017 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,016m | 2:48.4 | 73 | 552 | 25 | 145 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 145 |
| 5:42.2 | 121m | 2:54.3 | 66 | 527 | 23 | 145 |