Flying Dishes 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
145
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 27 |
Drag Factor | 98 |
January 30, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:49.6 | 500m | 2:49.6 | 72 | 546 | 27 | 145 |
2:49.6 | 500m | 2:49.6 | 72 | 546 | 27 | 145 |