Flying Dishes 500m row

500m

Meters

2:49.6

Time

2:49.6

Pace

25

Calories

145

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate27
Drag Factor98

January 30, 2017 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.6 500m 2:49.6 72 546 27 145
2:49.6 500m 2:49.6 72 546 27 145