Flying Dishes 5:20 row
1,014m
Meters
5:20.1
Time
2:37.8
Pace
53
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
February 08, 2017 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,014m | 2:37.8 | 89 | 606 | 24 | 138 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 137 |
| 5:20.1 | 62m | 2:42.0 | 82 | 582 | 21 | 140 |