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Flying Dishes 6000m row

6,000

Meters

27:28.6

Time

2:17.3

Pace

332

Calories

150

Heart Rate

Average Watts135
Calories Per Hour724
Stroke Rate30
Drag Factor104

February 11, 2017 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:28.6 6,000 2:17.3 135 724 332 30 150
0:53.6 200 2:14.0 145 738 11 32 127
0:52.7 400 2:11.7 153 819 12 32 135
0:53.0 600 2:12.5 150 815 12 31 140
0:53.9 800 2:14.7 143 734 11 31 143
0:53.9 1,000 2:14.7 143 734 11 30 144
0:54.3 1,200 2:15.7 140 729 11 30 146
0:54.5 1,400 2:16.2 138 726 11 30 148
0:54.4 1,600 2:16.0 139 727 11 30 147
0:54.9 1,800 2:17.2 135 721 11 30 148
0:54.5 2,000 2:16.2 138 726 11 31 150
0:54.6 2,200 2:16.5 138 725 11 30 151
0:55.1 2,400 2:17.7 134 718 11 31 151
0:55.1 2,600 2:17.7 134 718 11 29 151
0:56.1 2,800 2:20.2 127 705 11 29 152
0:54.6 3,000 2:16.5 138 725 11 31 152
0:55.1 3,200 2:17.7 134 718 11 29 154
0:55.6 3,400 2:19.0 130 712 11 29 154
0:54.8 3,600 2:17.0 136 722 11 31 155
0:55.6 3,800 2:19.0 130 712 11 29 154
0:55.5 4,000 2:18.7 131 713 11 29 155
0:55.6 4,200 2:19.0 130 712 11 30 155
0:56.2 4,400 2:20.5 126 704 11 29 154
0:55.1 4,600 2:17.7 134 718 11 31 157
0:55.8 4,800 2:19.5 129 709 11 29 155
0:55.5 5,000 2:18.7 131 713 11 29 156
0:55.9 5,200 2:19.7 128 708 11 30 155
0:56.5 5,400 2:21.2 124 700 11 29 155
0:56.6 5,600 2:21.5 124 699 11 31 155
0:55.7 5,800 2:19.2 130 710 11 30 154
0:53.9 6,000 2:14.7 143 734 11 29 157