Flying Dishes 6000m row

6,000m

Meters

27:28.6

Time

2:17.3

Pace

332

Calories

150

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate30
Drag Factor104

February 11, 2017 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:28.6 6,000m 2:17.3 135 764 30 150
0:53.6 200m 2:14.0 145 800 32 127
0:52.7 400m 2:11.7 153 826 32 135
0:53.0 600m 2:12.5 150 817 31 140
0:53.9 800m 2:14.7 143 792 31 143
0:53.9 1,000m 2:14.7 143 792 30 144
0:54.3 1,200m 2:15.7 140 781 30 146
0:54.5 1,400m 2:16.2 138 776 30 148
0:54.4 1,600m 2:16.0 139 778 30 147
0:54.9 1,800m 2:17.2 135 765 30 148
0:54.5 2,000m 2:16.2 138 776 31 150
0:54.6 2,200m 2:16.5 138 773 30 151
0:55.1 2,400m 2:17.7 134 760 31 151
0:55.1 2,600m 2:17.7 134 760 29 151
0:56.1 2,800m 2:20.2 127 736 29 152
0:54.6 3,000m 2:16.5 138 773 31 152
0:55.1 3,200m 2:17.7 134 760 29 154
0:55.6 3,400m 2:19.0 130 748 29 154
0:54.8 3,600m 2:17.0 136 768 31 155
0:55.6 3,800m 2:19.0 130 748 29 154
0:55.5 4,000m 2:18.7 131 750 29 155
0:55.6 4,200m 2:19.0 130 748 30 155
0:56.2 4,400m 2:20.5 126 734 29 154
0:55.1 4,600m 2:17.7 134 760 31 157
0:55.8 4,800m 2:19.5 129 743 29 155
0:55.5 5,000m 2:18.7 131 750 29 156
0:55.9 5,200m 2:19.7 128 741 30 155
0:56.5 5,400m 2:21.2 124 727 29 155
0:56.6 5,600m 2:21.5 124 725 31 155
0:55.7 5,800m 2:19.2 130 746 30 154
0:53.9 6,000m 2:14.7 143 792 29 157