Flying Dishes 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
54
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
February 12, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 30 | 124 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 30 | 124 |