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Flying Dishes 6000m row

6,000m

Meters

27:13.3

Time

2:16.1

Pace

331

Calories

147

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate30
Drag Factor103

February 12, 2017 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:13.3 6,000m 2:16.1 139 777 30 147
0:52.4 200m 2:11.0 156 835 33 126
0:53.3 400m 2:13.2 148 809 33 132
0:53.8 600m 2:14.5 144 795 31 136
0:55.2 800m 2:18.0 133 758 30 140
0:54.9 1,000m 2:17.2 135 765 32 142
0:55.0 1,200m 2:17.5 135 763 31 142
0:54.4 1,400m 2:16.0 139 778 31 145
0:54.6 1,600m 2:16.5 138 773 31 146
0:53.5 1,800m 2:13.7 146 803 31 148
0:53.2 2,000m 2:13.0 149 812 32 148
0:54.6 2,200m 2:16.5 138 773 31 149
0:54.8 2,400m 2:17.0 136 768 30 149
0:54.8 2,600m 2:17.0 136 768 31 150
0:54.1 2,800m 2:15.2 141 786 30 149
0:53.5 3,000m 2:13.7 146 803 30 151
0:54.0 3,200m 2:15.0 142 789 31 152
0:55.0 3,400m 2:17.5 135 763 29 150
0:53.9 3,600m 2:14.7 143 792 31 153
0:55.1 3,800m 2:17.7 134 760 31 151
0:54.8 4,000m 2:17.0 136 768 30 151
0:54.3 4,200m 2:15.7 140 781 30 149
0:54.3 4,400m 2:15.7 140 781 31 150
0:54.6 4,600m 2:16.5 138 773 30 152
0:55.3 4,800m 2:18.2 132 755 30 151
0:55.3 5,000m 2:18.2 132 755 30 151
0:55.5 5,200m 2:18.7 131 750 30 150
0:56.3 5,400m 2:20.7 126 731 31 149
0:54.6 5,600m 2:16.5 138 773 30 150
0:54.7 5,800m 2:16.7 137 771 30 151
0:53.6 6,000m 2:14.0 145 800 30 154