Flying Dishes 5:05 row
1,018m
Meters
5:05.3
Time
2:29.9
Pace
55
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
February 13, 2017 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,018m | 2:29.9 | 104 | 657 | 29 | 142 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 142 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 142 |