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Flying Dishes 6000m row

6,000m

Meters

27:06.0

Time

2:15.5

Pace

331

Calories

144

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate30
Drag Factor102

February 14, 2017 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:06.0 6,000m 2:15.5 141 784 30 144
0:53.4 200m 2:13.5 147 806 31 125
0:53.0 400m 2:12.5 150 817 32 128
0:54.3 600m 2:15.7 140 781 31 123
0:54.9 800m 2:17.2 135 765 31 117
0:53.8 1,000m 2:14.5 144 795 31 120
0:54.0 1,200m 2:15.0 142 789 30 142
0:54.5 1,400m 2:16.2 138 776 31 144
0:54.7 1,600m 2:16.7 137 771 31 144
0:54.2 1,800m 2:15.5 141 784 31 144
0:53.9 2,000m 2:14.7 143 792 31 147
0:54.6 2,200m 2:16.5 138 773 31 147
0:55.1 2,400m 2:17.7 134 760 30 146
0:54.3 2,600m 2:15.7 140 781 31 146
0:53.9 2,800m 2:14.7 143 792 30 149
0:53.2 3,000m 2:13.0 149 812 32 151
0:54.6 3,200m 2:16.5 138 773 30 149
0:54.4 3,400m 2:16.0 139 778 31 150
0:54.6 3,600m 2:16.5 138 773 31 150
0:54.8 3,800m 2:17.0 136 768 31 149
0:53.2 4,000m 2:13.0 149 812 29 151
0:54.7 4,200m 2:16.7 137 771 31 154
0:54.4 4,400m 2:16.0 139 778 30 150
0:53.9 4,600m 2:14.7 143 792 30 149
0:53.9 4,800m 2:14.7 143 792 30 152
0:53.4 5,000m 2:13.5 147 806 30 153
0:54.3 5,200m 2:15.7 140 781 29 152
0:54.5 5,400m 2:16.2 138 776 31 153
0:54.8 5,600m 2:17.0 136 768 30 152
0:54.5 5,800m 2:16.2 138 776 30 152
0:54.0 6,000m 2:15.0 142 789 30 153