Flying Dishes 1:06 row
188m
Meters
1:06.2
Time
2:56.0
Pace
12
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 15, 2017 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 188m | 2:56.0 | 64 | 520 | 24 | 124 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 33 | 122 |
| 0:40.0 | 76m | 2:11.5 | 154 | 828 | 30 | 125 |
| 1:00.0 | 37m | 4:30.2 | 18 | 361 | 9 | 125 |
| 1:06.2 | 126 |