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Flying Dishes 6000m row

6,000m

Meters

27:20.8

Time

2:16.7

Pace

332

Calories

145

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate30
Drag Factor102

February 15, 2017 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:20.8 6,000m 2:16.7 137 771 30 145
0:53.2 200m 2:13.0 149 812 32 124
0:52.9 400m 2:12.2 151 820 32 132
0:54.4 600m 2:16.0 139 778 31 135
0:54.7 800m 2:16.7 137 771 31 139
0:54.6 1,000m 2:16.5 138 773 32 140
0:54.5 1,200m 2:16.2 138 776 30 142
0:53.9 1,400m 2:14.7 143 792 31 143
0:54.9 1,600m 2:17.2 135 765 30 144
0:54.2 1,800m 2:15.5 141 784 31 145
0:53.6 2,000m 2:14.0 145 800 30 145
0:54.2 2,200m 2:15.5 141 784 30 145
0:55.1 2,400m 2:17.7 134 760 31 146
0:54.7 2,600m 2:16.7 137 771 31 146
0:54.7 2,800m 2:16.7 137 771 31 147
0:54.0 3,000m 2:15.0 142 789 30 148
0:53.9 3,200m 2:14.7 143 792 30 148
0:54.0 3,400m 2:15.0 142 789 30 149
0:54.2 3,600m 2:15.5 141 784 30 149
0:54.9 3,800m 2:17.2 135 765 31 146
0:54.5 4,000m 2:16.2 138 776 30 148
0:54.5 4,200m 2:16.2 138 776 30 148
0:53.8 4,400m 2:14.5 144 795 31 151
0:54.8 4,600m 2:17.0 136 768 30 149
0:54.6 4,800m 2:16.5 138 773 31 150
0:52.3 5,000m 2:10.7 157 838 30 151
0:54.9 5,200m 2:17.2 135 765 29 152
0:54.6 5,400m 2:16.5 138 773 30 152
0:54.5 5,600m 2:16.2 138 776 30 153
1:07.3 5,800m 2:48.2 73 552 23 150
0:54.4 6,000m 2:16.0 139 778 31 148