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Flying Dishes 6000m row

6,000m

Meters

27:03.9

Time

2:15.3

Pace

332

Calories

149

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate30
Drag Factor102

February 16, 2017 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:03.9 6,000m 2:15.3 141 786 30 149
0:53.1 200m 2:12.7 150 814 33 121
0:53.1 400m 2:12.7 150 814 30 134
0:54.1 600m 2:15.2 141 786 31 138
0:55.1 800m 2:17.7 134 760 31 139
0:54.2 1,000m 2:15.5 141 784 31 142
0:54.6 1,200m 2:16.5 138 773 31 142
0:53.4 1,400m 2:13.5 147 806 30 147
0:53.8 1,600m 2:14.5 144 795 30 145
0:53.3 1,800m 2:13.2 148 809 30 148
0:54.2 2,000m 2:15.5 141 784 31 150
0:54.8 2,200m 2:17.0 136 768 31 150
0:54.3 2,400m 2:15.7 140 781 30 152
0:54.6 2,600m 2:16.5 138 773 31 150
0:54.1 2,800m 2:15.2 141 786 30 151
0:54.0 3,000m 2:15.0 142 789 31 152
0:54.2 3,200m 2:15.5 141 784 30 152
0:53.7 3,400m 2:14.2 145 797 30 153
0:53.8 3,600m 2:14.5 144 795 31 154
0:53.9 3,800m 2:14.7 143 792 30 156
0:53.7 4,000m 2:14.2 145 797 30 156
0:54.1 4,200m 2:15.2 141 786 30 156
0:54.0 4,400m 2:15.0 142 789 31 156
0:54.0 4,600m 2:15.0 142 789 31 157
0:54.7 4,800m 2:16.7 137 771 30 156
0:54.4 5,000m 2:16.0 139 778 31 156
0:55.2 5,200m 2:18.0 133 758 29 156
0:54.5 5,400m 2:16.2 138 776 31 157
0:54.2 5,600m 2:15.5 141 784 30 157
0:54.5 5,800m 2:16.2 138 776 32 157
0:54.2 6,000m 2:15.5 141 784 30 158