Flying Dishes 6000m row
6,000m
Meters
27:00.1
Time
2:15.0
Pace
334
Calories
135
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 31 |
Drag Factor | 103 |
February 17, 2017 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.1 | 6,000m | 2:15.0 | 142 | 789 | 31 | 135 |
0:52.9 | 200m | 2:12.2 | 151 | 820 | 36 | 126 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 32 | 134 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 32 | 138 |
0:55.1 | 800m | 2:17.7 | 134 | 760 | 30 | 137 |
0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 31 | 141 |
0:54.9 | 1,200m | 2:17.2 | 135 | 765 | 32 | |
0:54.0 | 1,400m | 2:15.0 | 142 | 789 | 30 | |
0:54.2 | 1,600m | 2:15.5 | 141 | 784 | 31 | |
0:54.4 | 1,800m | 2:16.0 | 139 | 778 | 32 | |
0:54.4 | 2,000m | 2:16.0 | 139 | 778 | 31 | |
0:54.7 | 2,200m | 2:16.7 | 137 | 771 | 31 | |
0:55.1 | 2,400m | 2:17.7 | 134 | 760 | 30 | |
0:53.4 | 2,600m | 2:13.5 | 147 | 806 | 30 | |
0:54.0 | 2,800m | 2:15.0 | 142 | 789 | 32 | |
0:54.5 | 3,000m | 2:16.2 | 138 | 776 | 31 | |
0:54.6 | 3,200m | 2:16.5 | 138 | 773 | 31 | |
0:54.6 | 3,400m | 2:16.5 | 138 | 773 | 31 | |
0:54.2 | 3,600m | 2:15.5 | 141 | 784 | 31 | |
0:54.3 | 3,800m | 2:15.7 | 140 | 781 | 30 | |
0:53.7 | 4,000m | 2:14.2 | 145 | 797 | 31 | |
0:53.9 | 4,200m | 2:14.7 | 143 | 792 | 31 | |
0:52.3 | 4,400m | 2:10.7 | 157 | 838 | 31 | |
0:53.7 | 4,600m | 2:14.2 | 145 | 797 | 31 | |
0:54.3 | 4,800m | 2:15.7 | 140 | 781 | 31 | |
0:53.9 | 5,000m | 2:14.7 | 143 | 792 | 30 | |
0:54.9 | 5,200m | 2:17.2 | 135 | 765 | 31 | |
0:53.8 | 5,400m | 2:14.5 | 144 | 795 | 31 | |
0:53.8 | 5,600m | 2:14.5 | 144 | 795 | 30 | |
0:51.9 | 5,800m | 2:09.7 | 160 | 851 | 31 | |
0:52.9 | 6,000m | 2:12.2 | 151 | 820 | 31 |