Flying Dishes 3:16 row
590m
Meters
3:16.9
Time
2:46.8
Pace
33
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
February 19, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 590m | 2:46.8 | 75 | 559 | 28 | 120 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 32 | 119 |
| 2:46.3 | 90m | 2:23.8 | 117 | 704 | 25 | 122 |