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Flying Dishes 6000m row

6,000

Meters

26:58.6

Time

2:14.8

Pace

335

Calories

143

Heart Rate

Average Watts143
Calories Per Hour745
Stroke Rate30
Drag Factor102

February 21, 2017 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:58.6 6,000 2:14.8 143 745 335 30 143
0:53.3 200 2:13.2 148 742 11 34 125
0:52.2 400 2:10.5 157 827 12 32 133
0:53.7 600 2:14.2 145 737 11 30 137
0:53.8 800 2:14.5 144 736 11 30 140
0:54.0 1,000 2:15.0 142 733 11 31 138
0:54.7 1,200 2:16.7 137 723 11 31 140
0:54.5 1,400 2:16.2 138 726 11 30 140
0:54.2 1,600 2:15.5 141 730 11 31 141
0:54.3 1,800 2:15.7 140 729 11 30 141
0:53.6 2,000 2:14.0 145 738 11 31 143
0:54.8 2,200 2:17.0 136 722 11 31 143
0:54.7 2,400 2:16.7 137 723 11 30 143
0:54.8 2,600 2:17.0 136 722 11 31 142
0:55.0 2,800 2:17.5 135 720 11 32 141
0:55.4 3,000 2:18.5 132 714 11 30 142
0:55.5 3,200 2:18.7 131 713 11 30 142
0:54.5 3,400 2:16.2 138 726 11 30 144
0:54.2 3,600 2:15.5 141 730 11 30 144
0:54.2 3,800 2:15.5 141 730 11 31 146
0:53.9 4,000 2:14.7 143 734 11 30 146
0:54.4 4,200 2:16.0 139 727 11 30 147
0:54.3 4,400 2:15.7 140 729 11 30 146
0:54.5 4,600 2:16.2 138 726 11 30 148
0:54.4 4,800 2:16.0 139 727 11 31 148
0:54.1 5,000 2:15.2 141 731 11 30 149
0:53.7 5,200 2:14.2 145 737 11 30 149
0:51.8 5,400 2:09.5 161 833 12 30 150
0:51.9 5,600 2:09.7 160 832 12 30 153
0:52.2 5,800 2:10.5 157 827 12 30 154
0:52.0 6,000 2:10.0 159 830 12 30 154