Flying Dishes 100m row
100
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
February 24, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 29 | 97 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 29 | 97 |