Flying Dishes 100m row
100m
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
97
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 29 |
Drag Factor | 100 |
February 24, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:31.5 | 100m | 2:37.5 | 90 | 608 | 29 | 97 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 29 | 97 |