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Flying Dishes 6000m row

6,000m

Meters

27:05.6

Time

2:15.4

Pace

332

Calories

146

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate30
Drag Factor99

February 28, 2017 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:05.6 6,000m 2:15.4 141 784 30 146
0:53.1 200m 2:12.7 150 814 31 128
0:53.6 400m 2:14.0 145 800 31 136
0:54.4 600m 2:16.0 139 778 30 140
0:53.9 800m 2:14.7 143 792 31 140
0:54.6 1,000m 2:16.5 138 773 30 143
0:54.1 1,200m 2:15.2 141 786 32 143
0:54.2 1,400m 2:15.5 141 784 31 145
0:54.0 1,600m 2:15.0 142 789 31 145
0:54.4 1,800m 2:16.0 139 778 31 143
0:54.4 2,000m 2:16.0 139 778 31 144
0:54.7 2,200m 2:16.7 137 771 31 145
0:54.3 2,400m 2:15.7 140 781 31 146
0:54.4 2,600m 2:16.0 139 778 31 145
0:54.4 2,800m 2:16.0 139 778 31 145
0:54.9 3,000m 2:17.2 135 765 31 147
0:54.6 3,200m 2:16.5 138 773 30 148
0:54.0 3,400m 2:15.0 142 789 31 149
0:54.4 3,600m 2:16.0 139 778 30 149
0:54.3 3,800m 2:15.7 140 781 31 148
0:54.3 4,000m 2:15.7 140 781 29 148
0:54.9 4,200m 2:17.2 135 765 31 148
0:54.6 4,400m 2:16.5 138 773 30 149
0:54.1 4,600m 2:15.2 141 786 31 150
0:53.9 4,800m 2:14.7 143 792 30 150
0:53.6 5,000m 2:14.0 145 800 31 150
0:53.9 5,200m 2:14.7 143 792 30 153
0:54.2 5,400m 2:15.5 141 784 31 151
0:54.4 5,600m 2:16.0 139 778 31 151
0:54.2 5,800m 2:15.5 141 784 30 152
0:52.8 6,000m 2:12.0 152 823 31 153