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Flying Dishes 6000m row

6,000

Meters

26:59.5

Time

2:14.9

Pace

337

Calories

145

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25
Drag Factor101

March 02, 2017 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:59.5 6,000 2:14.9 142 790 337 25 145
1:06.0 250 2:12.0 152 823 15 29 127
1:06.7 500 2:13.4 147 807 14 28 140
1:07.2 750 2:14.4 144 796 14 27 139
1:07.3 1,000 2:14.6 144 793 14 28 138
1:07.4 1,250 2:14.8 143 791 14 26 143
1:08.1 1,500 2:16.2 139 776 14 25 143
1:07.6 1,750 2:15.2 142 787 14 26 143
1:07.2 2,000 2:14.4 144 796 14 26 144
1:07.0 2,250 2:14.0 145 800 14 27 144
1:07.4 2,500 2:14.8 143 791 14 25 145
1:07.9 2,750 2:15.8 140 780 14 25 147
1:07.4 3,000 2:14.8 143 791 14 25 148
1:07.8 3,250 2:15.6 140 783 14 26 148
1:07.0 3,500 2:14.0 145 800 14 25 149
1:07.1 3,750 2:14.2 145 798 14 25 149
1:07.2 4,000 2:14.4 144 796 14 25 149
1:07.5 4,250 2:15.0 142 789 14 25 149
1:08.3 4,500 2:16.6 137 772 14 25 148
1:08.2 4,750 2:16.4 138 774 14 26 148
1:08.5 5,000 2:17.0 136 768 14 25 148
1:08.9 5,250 2:17.8 134 760 14 25 149
1:06.9 5,500 2:13.8 146 802 14 25 149
1:07.4 5,750 2:14.8 143 791 14 27 151
1:07.6 6,000 2:15.2 142 787 14 26 149