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Flying Dishes 6000m row

6,000m

Meters

26:59.5

Time

2:14.9

Pace

337

Calories

145

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25
Drag Factor101

March 02, 2017 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.5 6,000m 2:14.9 142 790 25 145
1:06.0 250m 2:12.0 152 823 29 127
1:06.7 500m 2:13.4 147 807 28 140
1:07.2 750m 2:14.4 144 796 27 139
1:07.3 1,000m 2:14.6 144 793 28 138
1:07.4 1,250m 2:14.8 143 791 26 143
1:08.1 1,500m 2:16.2 139 776 25 143
1:07.6 1,750m 2:15.2 142 787 26 143
1:07.2 2,000m 2:14.4 144 796 26 144
1:07.0 2,250m 2:14.0 145 800 27 144
1:07.4 2,500m 2:14.8 143 791 25 145
1:07.9 2,750m 2:15.8 140 780 25 147
1:07.4 3,000m 2:14.8 143 791 25 148
1:07.8 3,250m 2:15.6 140 783 26 148
1:07.0 3,500m 2:14.0 145 800 25 149
1:07.1 3,750m 2:14.2 145 798 25 149
1:07.2 4,000m 2:14.4 144 796 25 149
1:07.5 4,250m 2:15.0 142 789 25 149
1:08.3 4,500m 2:16.6 137 772 25 148
1:08.2 4,750m 2:16.4 138 774 26 148
1:08.5 5,000m 2:17.0 136 768 25 148
1:08.9 5,250m 2:17.8 134 760 25 149
1:06.9 5,500m 2:13.8 146 802 25 149
1:07.4 5,750m 2:14.8 143 791 27 151
1:07.6 6,000m 2:15.2 142 787 26 149