Flying Dishes 6000m row
6,000m
Meters
26:57.0
Time
2:14.7
Pace
332
Calories
143
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 27 |
Drag Factor | 99 |
March 03, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:57.0 | 6,000m | 2:14.7 | 143 | 792 | 27 | 143 |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 | 118 |
0:53.7 | 400m | 2:14.2 | 145 | 797 | 27 | 128 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 25 | 129 |
0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 | 135 |
0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | 134 |
0:53.7 | 1,200m | 2:14.2 | 145 | 797 | 28 | 137 |
0:54.1 | 1,400m | 2:15.2 | 141 | 786 | 28 | 140 |
0:54.3 | 1,600m | 2:15.7 | 140 | 781 | 29 | 141 |
0:53.3 | 1,800m | 2:13.2 | 148 | 809 | 28 | 142 |
0:53.8 | 2,000m | 2:14.5 | 144 | 795 | 28 | 142 |
0:53.8 | 2,200m | 2:14.5 | 144 | 795 | 28 | 143 |
0:54.2 | 2,400m | 2:15.5 | 141 | 784 | 28 | 143 |
0:53.4 | 2,600m | 2:13.5 | 147 | 806 | 28 | 143 |
0:53.7 | 2,800m | 2:14.2 | 145 | 797 | 27 | 145 |
0:53.7 | 3,000m | 2:14.2 | 145 | 797 | 28 | 147 |
0:54.6 | 3,200m | 2:16.5 | 138 | 773 | 26 | 144 |
0:54.7 | 3,400m | 2:16.7 | 137 | 771 | 26 | 146 |
0:54.4 | 3,600m | 2:16.0 | 139 | 778 | 26 | 148 |
0:54.2 | 3,800m | 2:15.5 | 141 | 784 | 28 | 147 |
0:54.1 | 4,000m | 2:15.2 | 141 | 786 | 28 | 149 |
0:53.3 | 4,200m | 2:13.2 | 148 | 809 | 27 | 149 |
0:54.1 | 4,400m | 2:15.2 | 141 | 786 | 28 | 151 |
0:54.9 | 4,600m | 2:17.2 | 135 | 765 | 26 | 150 |
0:53.4 | 4,800m | 2:13.5 | 147 | 806 | 28 | 150 |
0:53.4 | 5,000m | 2:13.5 | 147 | 806 | 28 | 151 |
0:53.8 | 5,200m | 2:14.5 | 144 | 795 | 28 | 151 |
0:54.2 | 5,400m | 2:15.5 | 141 | 784 | 27 | 150 |
0:54.0 | 5,600m | 2:15.0 | 142 | 789 | 28 | 150 |
0:53.1 | 5,800m | 2:12.7 | 150 | 814 | 27 | 153 |
0:53.1 | 6,000m | 2:12.7 | 150 | 814 | 28 | 153 |