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Flying Dishes 6000m row

6,000m

Meters

26:17.7

Time

2:11.4

Pace

352

Calories

148

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate27
Drag Factor103

March 12, 2017 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:17.7 6,000m 2:11.4 154 830 27 148
0:51.3 200m 2:08.2 166 871 30 124
0:51.2 400m 2:08.0 167 874 28 136
0:51.7 600m 2:09.2 162 857 27 141
0:52.2 800m 2:10.5 157 841 28 142
0:52.2 1,000m 2:10.5 157 841 29 142
0:51.8 1,200m 2:09.5 161 854 27 144
0:52.7 1,400m 2:11.7 153 826 27 145
0:52.1 1,600m 2:10.2 158 845 26 147
0:52.5 1,800m 2:11.2 155 832 26 149
0:52.2 2,000m 2:10.5 157 841 26 149
0:53.3 2,200m 2:13.2 148 809 27 149
0:53.2 2,400m 2:13.0 149 812 28 149
0:53.0 2,600m 2:12.5 150 817 27 149
0:53.5 2,800m 2:13.7 146 803 27 150
0:54.0 3,000m 2:15.0 142 789 28 149
0:53.8 3,200m 2:14.5 144 795 26 150
0:53.5 3,400m 2:13.7 146 803 28 149
0:53.1 3,600m 2:12.7 150 814 27 150
0:52.6 3,800m 2:11.5 154 829 26 150
0:52.8 4,000m 2:12.0 152 823 27 152
0:53.5 4,200m 2:13.7 146 803 27 151
0:53.2 4,400m 2:13.0 149 812 27 151
0:53.0 4,600m 2:12.5 150 817 27 152
0:52.7 4,800m 2:11.7 153 826 27 153
0:52.3 5,000m 2:10.7 157 838 29 155
0:52.6 5,200m 2:11.5 154 829 27 155
0:53.0 5,400m 2:12.5 150 817 27 155
0:52.0 5,600m 2:10.0 159 848 27 156
0:51.4 5,800m 2:08.5 165 867 27 158
0:51.0 6,000m 2:07.5 169 881 27 159