Flying Dishes 6000m row

6,000

Meters

26:20.5

Time

2:11.7

Pace

352

Calories

148

Heart Rate

Average Watts153
Calories Per Hour801
Stroke Rate26
Drag Factor106

March 15, 2017 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:20.5 6,000 2:11.7 153 801 352 26 148
0:51.4 200 2:08.5 165 840 12 29 123
0:51.4 400 2:08.5 165 840 12 27 119
0:51.3 600 2:08.2 166 842 12 27 131
0:52.2 800 2:10.5 157 827 12 26 143
0:52.7 1,000 2:11.7 153 819 12 26 145
0:53.2 1,200 2:13.0 149 744 11 26 144
0:53.3 1,400 2:13.2 148 742 11 26 145
0:52.7 1,600 2:11.7 153 819 12 27 147
0:52.8 1,800 2:12.0 152 818 12 26 147
0:52.9 2,000 2:12.2 151 816 12 26 148
0:53.2 2,200 2:13.0 149 744 11 26 148
0:52.6 2,400 2:11.5 154 821 12 27 147
0:52.6 2,600 2:11.5 154 821 12 27 149
0:52.9 2,800 2:12.2 151 816 12 26 149
0:53.3 3,000 2:13.2 148 742 11 27 151
0:52.4 3,200 2:11.0 156 824 12 26 148
0:52.2 3,400 2:10.5 157 827 12 26 150
0:52.6 3,600 2:11.5 154 821 12 27 151
0:53.1 3,800 2:12.7 150 813 12 27 151
0:53.5 4,000 2:13.7 146 740 11 26 152
0:53.2 4,200 2:13.0 149 744 11 27 151
0:52.1 4,400 2:10.2 158 829 12 27 153
0:52.2 4,600 2:10.5 157 827 12 28 158
0:52.7 4,800 2:11.7 153 819 12 27 158
0:53.7 5,000 2:14.2 145 737 11 26 154
0:53.6 5,200 2:14.0 145 738 11 27 153
0:52.8 5,400 2:12.0 152 818 12 26 155
0:52.3 5,600 2:10.7 157 826 12 26 155
0:52.4 5,800 2:11.0 156 824 12 27 158
0:53.0 6,000 2:12.5 150 815 12 27 157