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Flying Dishes 6000m row

6,000m

Meters

26:20.5

Time

2:11.7

Pace

352

Calories

148

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate26
Drag Factor106

March 15, 2017 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:20.5 6,000m 2:11.7 153 827 26 148
0:51.4 200m 2:08.5 165 867 29 123
0:51.4 400m 2:08.5 165 867 27 119
0:51.3 600m 2:08.2 166 871 27 131
0:52.2 800m 2:10.5 157 841 26 143
0:52.7 1,000m 2:11.7 153 826 26 145
0:53.2 1,200m 2:13.0 149 812 26 144
0:53.3 1,400m 2:13.2 148 809 26 145
0:52.7 1,600m 2:11.7 153 826 27 147
0:52.8 1,800m 2:12.0 152 823 26 147
0:52.9 2,000m 2:12.2 151 820 26 148
0:53.2 2,200m 2:13.0 149 812 26 148
0:52.6 2,400m 2:11.5 154 829 27 147
0:52.6 2,600m 2:11.5 154 829 27 149
0:52.9 2,800m 2:12.2 151 820 26 149
0:53.3 3,000m 2:13.2 148 809 27 151
0:52.4 3,200m 2:11.0 156 835 26 148
0:52.2 3,400m 2:10.5 157 841 26 150
0:52.6 3,600m 2:11.5 154 829 27 151
0:53.1 3,800m 2:12.7 150 814 27 151
0:53.5 4,000m 2:13.7 146 803 26 152
0:53.2 4,200m 2:13.0 149 812 27 151
0:52.1 4,400m 2:10.2 158 845 27 153
0:52.2 4,600m 2:10.5 157 841 28 158
0:52.7 4,800m 2:11.7 153 826 27 158
0:53.7 5,000m 2:14.2 145 797 26 154
0:53.6 5,200m 2:14.0 145 800 27 153
0:52.8 5,400m 2:12.0 152 823 26 155
0:52.3 5,600m 2:10.7 157 838 26 155
0:52.4 5,800m 2:11.0 156 835 27 158
0:53.0 6,000m 2:12.5 150 817 27 157