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Flying Dishes 6000m row

6,000m

Meters

25:57.8

Time

2:09.8

Pace

360

Calories

152

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate28
Drag Factor105

March 16, 2017 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.8 6,000m 2:09.8 160 850 28 152
1:04.3 250m 2:08.6 165 866 30 129
1:05.4 500m 2:10.8 156 838 28 123
1:04.3 750m 2:08.6 165 866 29 141
1:04.7 1,000m 2:09.4 162 855 29 148
1:04.9 1,250m 2:09.8 160 850 29 147
1:03.9 1,500m 2:07.8 168 877 28 149
1:04.9 1,750m 2:09.8 160 850 29 150
1:05.4 2,000m 2:10.8 156 838 28 151
1:05.4 2,250m 2:10.8 156 838 28 151
1:05.3 2,500m 2:10.6 157 840 28 152
1:05.1 2,750m 2:10.2 159 845 29 152
1:05.4 3,000m 2:10.8 156 838 28 154
1:05.7 3,250m 2:11.4 154 830 28 153
1:05.1 3,500m 2:10.2 159 845 29 156
1:05.0 3,750m 2:10.0 159 848 29 157
1:05.4 4,000m 2:10.8 156 838 28 157
1:03.4 4,250m 2:06.8 172 890 29 159
1:05.0 4,500m 2:10.0 159 848 28 161
1:05.3 4,750m 2:10.6 157 840 29 159
1:05.1 5,000m 2:10.2 159 845 29 160
1:05.7 5,250m 2:11.4 154 830 29 160
1:04.4 5,500m 2:08.8 164 863 30 160
1:04.5 5,750m 2:09.0 163 861 29 162
1:04.0 6,000m 2:08.0 167 874 30 163