Flying Dishes 0:17 row
34m
Meters
0:17.2
Time
4:12.9
Pace
1
Calories
120
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Drag Factor | 63 |
January 21, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.2 | 34m | 4:12.9 | 22 | 374 | 21 | 120 |
| 0:14.5 | 34m | 3:33.2 | 36 | 424 | 21 | 120 |