Flying Dishes 1:40 row
157m
Meters
1:40.8
Time
5:21.0
Pace
7
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
February 05, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 157m | 5:21.0 | 11 | 336 | 25 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 27 |
| 1:06.7 | 57m | 3:34.9 | 35 | 421 | 22 |