Flying Dishes 1:06 row
144m
Meters
1:06.7
Time
3:51.5
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 05, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 144m | 3:51.5 | 28 | 396 | 21 |
| 1:06.7 | 144m | 3:51.5 | 28 | 396 | 21 |