Flying Dishes 23:59 row
5,017m
Meters
23:59.3
Time
2:23.4
Pace
282
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
January 06, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.3 | 5,017m | 2:23.4 | 119 | 708 | 27 | 101 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 110 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 110 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 106 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 86 |
| 23:59.3 | 839m | 2:22.6 | 121 | 715 | 27 | 96 |