Flying Dishes 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
116
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 28 |
Drag Factor | 118 |
March 21, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 28 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 30 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 29 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 28 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 28 |