Flying Dishes 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
March 23, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 27 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 29 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 27 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 28 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 27 |