Flying Dishes 2000m row
2,000
Meters
9:06.5
Time
2:16.6
Pace
116
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
March 24, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 28 | 149 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 28 | 143 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 28 | 149 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 28 | 152 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 28 | 153 |