Flying Dishes 2000m row
2,000
Meters
8:43.8
Time
2:10.9
Pace
120
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
March 25, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 28 | 148 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 28 | 139 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 28 | 145 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 28 | 152 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 29 | 156 |