Flying Dishes 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
120
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
March 26, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 120 | 28 | 149 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 30 | 29 | 143 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 28 | 148 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 29 | 153 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 29 | 155 |